You know that feeling you get when you are about to begin a fitness class with DI, the feeling of "oh man this class is gonna kill me" well you bet! You sound terrified but you are back for the next lesson, why? Because you know, that you are better than the last lesson in terms of stamina and strength. We work our way through bollywood masala songs, bhangra, salsa, rock n' roll, any music you name that can make you jump, twist and run and you will hear the genre in class and you will watch the sweat drip down and feel you are running out of breath.
Sounds demanding? Well if you are truly seeking to change may it be, your posture, fitness level, stamina, any of those things, you have got to be ready to work and you have got to work with people you know can last through the workout themselves before they lure you with the likes of how much "fun" you will have in class. We have fun but we feel the workout every song and every move and that's how we like it.
Most importantly, I can trust my instructor who tells me when to slow down and when to keep going because I know and I've seen them carry out the whole routine with me. They last class after class and that right there proves to me their credibility.
So the next time you see a poster selling you the fun behind fitness classes make sure
1).
You are getting your work out and have phrases like "oh man they killed us but I feel good, see you next class" and not just "wow, that was fun" because that's what you'd say when you get out after sitting in a theatre watching a blockbuster.
You are getting your work out and have phrases like "oh man they killed us but I feel good, see you next class" and not just "wow, that was fun" because that's what you'd say when you get out after sitting in a theatre watching a blockbuster.
2).
Your instructor has been known to last through the routine they are having you sweat through.
Your instructor has been known to last through the routine they are having you sweat through.
For DI, both 1). & 2). are true every class! See you at our fitness workout where we work you and you have fun :)
More about our credibility :
Our leader Shaira bhan has her own dance fitness show running on NDTV Goodtimes everday Mon-Fri.
More about our credibility :
Our leader Shaira bhan has her own dance fitness show running on NDTV Goodtimes everday Mon-Fri.
http://www.youtube.com/watch?v=njP4fWIfEkk&feature=PlayList&p=0EACF2ABECE10373&playnext=1&playnext_from=PL&index=18
DI's Dance fitness classes are in such demand that now classes are offered at Google, Intel, SAP, JCC, Club One, Decathlon, YMCA and more..
DI's Dance fitness classes are in such demand that now classes are offered at Google, Intel, SAP, JCC, Club One, Decathlon, YMCA and more..
Don't wait any longer get fit while dancing and having fun. You can start anytime no need to wait for sessions to start or end. $12 drop in or $80 for 8 classes http://shairabhan.com/classes.aspx
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